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Entrees
Chickpea Curry
Chickpea Curry
$17.95
2 sizes available— Single Plus Portion
1
Flat-rate shipping
$15 in BC · $20 across Canada
Made on our family farm
Cowichan Valley, BC
Tasty vegetarian curry dish with chickpeas, spinach, sundried tomato and spices. Just add boiling water for an instant delicious meal.
- Single-Plus Portion: 125 grams, 530 calories
- Double Portion: 172 grams, 710 calories
Vegan
Gluten-free
Spice level – mild
Ingredients
Chickpeas, onion, garlic, carrot, spinach, sundried tomato (sulphites), lemon juice, sunflower oil, vegetable stock (gluten-free), paprika, mild curry powder, black pepper, turmeric, dried ginger, fenugreek.
Contains: sulphites
Spice level: Mild
Nutrition
| Size | Portion | Calories |
|---|---|---|
| Single Plus Portion | 125 g | 530 cal |
| Double Portion | 172 g | 710 cal |
How to prepare
- Open the pouch and remove the oxygen absorber
- Add the recommended amount of boiling water (listed on package, typically 1.5-2 cups)
- Stir well and reseal the pouch
- Wait 10-15 minutes (some meals may need longer at high altitude)
- Enjoy directly from the pouch or transfer to a bowl
Altitude Tip: At elevations above 3,000m/10,000ft, water boils at a lower temperature. Allow extra rehydration time (15-20 minutes) or use extra-hot water.
Storage and shelf life
- Regular Packaging: 3 years when stored in a cool, dry place
Once opened, consume within a few days.
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